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From the Cooking with the Colors of the Rainbow class on 1/26/23 - Lazy & Stewed Recipe

Ready in 10 - 30 minutes

Serves 8 people

 

 

Ingredients

  • 6 hash brown patties

  • 1 cup frozen corn

  • 1 cup frozen chopped spinach

  • 14 oz can black beans

  • 14 oz red kidney beans

  • 14 oz can of cannellini beans

  • 2 14 oz tomato sauce

1 ½ cans water

3 T chili powder

2 T cumin

1 T garlic powder

1T apple cider vinegar

3 green onions

Preparation

  1. Rinse beans in colander until water runs clear.

  2. Combine all ingredients in a large pot and heat until potatoes are tender and all flavors are blended.

Tips

Add avocado slices on top for added color fiber and taste!

Ready in 10 - 30 minutes

Serves 8 people

 

 

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